Find your first research experience

Use programs, local institutions, remote projects, and thoughtful outreach to find beginner-accessible research exposure.

01

Start with fit

  1. Choose two or three broad fields you want to explore rather than one hyper-specific topic.
  2. Identify the format you can realistically attend: local, commuter, residential, or remote.
  3. Set a maximum real cost and note whether travel or housing must be funded.
02

Build a search list

  1. Search structured programs first because they usually explain eligibility and deadlines clearly.
  2. Add nearby universities, hospitals, museums, nonprofits, and government labs.
  3. Keep a simple tracker with contact, deadline, requirements, cost, and next action.
03

Prepare before applying

  1. Create a one-page resume and a short explanation of why the field interests you.
  2. Review basic concepts through a class, library resource, or reputable open course.
  3. Apply to several realistic options; selectivity and response rates vary widely.
Keep preparing

Write an application essay

Answer the actual prompt with specific evidence instead of trying to sound impressive or generic.

Read the next guide